Cream of Green Soup

This soup may not look like much BUT it is so nutrient dense that your bowels will be thanking you. I’m serious – the protein from the peas make this recipe one hell of a plant-based winner (in my opinion anyways). It’s also a great soup to eat hot or cold, especially as we transition

Egg muffins

Here is your solution to the ‘I don’t have time for breakfast’ dilemma. These egg muffins are super easy to make and customizable. I usually like to add max 3 filling ingredients since you don’t want to pack them with ingredients (or maybe you do – that’s okay too!). The recipe below is my usual