Cream of Green Soup

This soup may not look like much BUT it is so nutrient dense that your bowels will be thanking you. I’m serious – the protein from the peas make this recipe one hell of a plant-based winner (in my opinion anyways). It’s also a great soup to eat hot or cold, especially as we transition

Egg muffins

Here is your solution to the ‘I don’t have time for breakfast’ dilemma. These egg muffins are super easy to make and customizable. I usually like to add max 3 filling ingredients since you don’t want to pack them with ingredients (or maybe you do – that’s okay too!). The recipe below is my usual

PB Protein Cookies

Apparently January 24th is #nationalpeanutbutterday so in honor of my favorite nut butter here is a recipe to save and make. PB protein cookies which are super easy to make and with no added sugar (minus the chocolate chips 😉). These are on repeat for me. They’re the perfect on the go snack! Try them

Red Curry Seafood

One week during meal prep I wanted something quick, easy and tasty. Full disclosure: I cheated with this recipe. I took the easy way out and bought a jar of Thai Kitchen red curry past. It has a clean ingredient list and their products have a great reputation. The result was a delicious red curry