PB Protein Cookies

Apparently January 24th is #nationalpeanutbutterday so in honor of my favorite nut butter here is a recipe to save and make. PB protein cookies which are super easy to make and with no added sugar (minus the chocolate chips 😉). These are on repeat for me. They’re the perfect on the go snack! Try them

Red Curry Seafood

One week during meal prep I wanted something quick, easy and tasty. Full disclosure: I cheated with this recipe. I took the easy way out and bought a jar of Thai Kitchen red curry past. It has a clean ingredient list and their products have a great reputation. The result was a delicious red curry

Hemp Energy Balls

I have the privilege of being a Manitoba Hemp Hearts Ambassador – which means I get to spread the good word  (and free samples!) on hemp hearts. Hemp Hearts are a nutritional powerhouse with 10g of protein per 3 tablespoons, a great source of Omegas 3 and 6 (aka good fats) and fiber. What more