Red Curry Seafood

One week during meal prep I wanted something quick, easy and tasty. Full disclosure: I cheated with this recipe. I took the easy way out and bought a jar of Thai Kitchen red curry past. It has a clean ingredient list and their products have a great reputation. The result was a delicious red curry

Hemp Energy Balls

I have the privilege of being a Manitoba Hemp Hearts Ambassador – which means I get to spread the good word  (and free samples!) on hemp hearts. Hemp Hearts are a nutritional powerhouse with 10g of protein per 3 tablespoons, a great source of Omegas 3 and 6 (aka good fats) and fiber. What more