PB Protein Cookies

Apparently January 24th is #nationalpeanutbutterday so in honor of my favorite nut butter here is a recipe to save and make. PB protein cookies which are super easy to make and with no added sugar (minus the chocolate chips 😉). These are on repeat for me. They’re the perfect on the go snack! Try them

Red Curry Seafood

One week during meal prep I wanted something quick, easy and tasty. Full disclosure: I cheated with this recipe. I took the easy way out and bought a jar of Thai Kitchen red curry past. It has a clean ingredient list and their products have a great reputation. The result was a delicious red curry

Hemp Energy Balls

I have the privilege of being a Manitoba Hemp Hearts Ambassador – which means I get to spread the good word  (and free samples!) on hemp hearts. Hemp Hearts are a nutritional powerhouse with 10g of protein per 3 tablespoons, a great source of Omegas 3 and 6 (aka good fats) and fiber. What more

No Bake Caramel Bars

I have quite the sweet tooth so I am always looking for ways to satisfy it without going overboard. I also try to make them not be overwhelmingly sweet and always with unrefined sweeteners. I love experimenting making snack bars and love a good bar recipe that is 1) super easy, 2) take less than

Cripsy Chocolate PB cups

These are your favourite PB cups but just a little better 😉 I wanted to add an element of crunch into them so I simply switched it up and added some puffed quinoa into the melted chocolate batter and voila. A slightly upgraded PB cup. This recipe makes about 11-12 large cups but if you

Chocolate Avocado Tarts

I’m a self-professed avocado-holic so incorporating it into meals and treats beyond just the basic avocado toast. Avocados are more versatile than you think and can easily be hidden into recipes to add that good hit of healthy fats your body needs. If you’re worried about the taste then don’t. I can guarantee that whatever