Catch me in the latest issue of Vista Magazine where I am talking about all things fitness and motivation. I’m sharing my top tips on how to stay motivated all year round and not just in January. Read the full article here!
We’re officially finish past the first quarter of the new year and at the point where you check in with yourself and the ‘resolutions’ you made. At this point you are either still on track or you may be feeling lost or discouraged and not sure how to get back on track. I get it