Veggie Soup

Ingredients 3 tbsp Organika veggie broth 7-8 cups of water 3 carrots, peeled and chopped 2 stalks of celery, chopped 1 onion, diced, 3-5 cloves of garlic, chopped 1 block of tofu (roughly 350g size), cubed 1-1.5 cups of Spinach Salt and pepper to taste Oil (to sauté, I use avocado) Directions Combine the broth,

Cream of Green Soup

This soup may not look like much BUT it is so nutrient dense that your bowels will be thanking you. I’m serious – the protein from the peas make this recipe one hell of a plant-based winner (in my opinion anyways). It’s also a great soup to eat hot or cold, especially as we transition