Tiana is a certified mindset coach with a background in holistic nutrition and movement who works with women who want to level up, step into their power and live their f*ck yes life.
Her signature programs are designed to provide her clients with a 360 approach in that they focus on helping you uncover what you truly desire and the blocks that may be holding you back from achieving your goals and dream life. They also focus on optimizing your nutrition and movement to balance your hormones, lose weight and increase your performance.
Tiana is passionate about providing women with the tools and resources, as well as 1:1 support to put them back into the driver’s seat of their lives and step into their full potential. Her extensive coaching toolkit includes techniques that work with the mind to help move past the blocks and limiting beliefs such as neural energetics and linguistics, hypnosis and emotional freedom techniques all of which she leverages to help you shift from a place of overwhelm to kicka$$ confidence.