Black Bean and Corn Soup

If you are looking for a hearty and flavorful soup well look no further cause this is the soup for you. I love black beans, so I figured why not put them in a soup. Although I am not 100%…

DIY Ginger Firebomb Immunity Booster

In this strange time that we find ourselves in, I am doing everything I can to keep my stress low and my immunity high. Stress is unavoidable, especially when we are navigating very unchartered territories at the moment but all…

Cream of Green Soup

This soup may not look like much BUT it is so nutrient dense that your bowels will be thanking you. I’m serious – the protein from the peas make this recipe one hell of a plant-based winner (in my opinion…

Chocolate Brownie Cherry Bites

I know what you’re thinking….another recipe with chocolate. What can I say? I am a chocoholic and not ashamed to admit it. (I’m shrugging my shoulders as I type this). I was *so* tempted to add a chocolate drizzle on…

Banana Bread Jumbo Muffins

This recipe was going to be a banana bread and then I went to get my pan and realized I didn’t actually have one. And if you really know me, then you would know this is shocking since I have…

Book Review: The Four Agreements by Don Miguel Ruiz

I’ve had this book for over 10 years and re-reading it after all this time makes me remember how simple yet profound it really is. What are the four agreements? They are: be impeccable with your word, don’t take anything…

Roasted Beet, Carrot & Ginger Soup

This recipe is perfect for the month of love but also for immune support and detoxification. This soup is a mixture I have made frequently as a juice (minus the broth, coconut milk and all the seasonings) so I decided…