Are you feeling that you desire more but have a difficult time embracing change? Do you find yourself thinking ‘I can’t’ when you think of going for a big goal? Or do you want a change and need the confidence to step out of your comfort zone?
If this sounds like you then the B.E.L.I.E.F. Method is the program for you.
The B.E.L.I.E.F. Method is about examining your B-eliefs, E-motions, L-ife Decisions, I-intentions, E-nergy, F-ears. This 5 week group program that takes you from getting clear on what it is you desire to creating an action plan and moving forward.
Often we have deep rooted fears and beliefs that we may be unaware of. These fears and beliefs were programmed into us at an early age and have been subconsciously running our lives from the decisions we make to the action we take (or don’t take).
Over the course of the 5 weeks, we work with the subconscious mind using various techniques to help you get clear on what you want your next steps to be and uncover what fears and beliefs may be holding you back. We then work to release those fears and beliefs so that you gain the courage to pursue your desire(s).
We focus on getting out of our heads and overthinking and into
our bodies and feelings.
At the end of the program, you’ll go from feeling uncertain to empowered so that you can take action from a place of confidence. You’ll shift your identity to someone who takes effortless and imperfect action with ease and stands in your power from a place of self-trust, authenticity and abundance.
WHAT YOUR JOURNEY WILL LOOK LIKE…
WEEK 1 - GETTING STARTED
Set your intentions and determine what you want to focus on over the 5 weeks
Learn about the subconscious mind and the techniques that we’ll be using in the program
WEEK 2 - CORE VALUES & IDENTITY
Our second week is diving into your core values and identity. You’ll be:
Examining and defining your core values and finding out what drives your actions and behaviours
Examining and defining your identity and how to work with the subconscious mind to shift your identity to one that serves you fully
WEEK 3 - BELIEFS
Our third week is all about exploring your beliefs and how some may no longer be serving you. You’ll also:
Learn where your beliefs came from and why they may no longer be serving yoU
How to work with the subconscious mind to create a new set of beliefs
WEEK 4 - FEARS AND OBSTACLES
This week you’ll learn how to embrace and move with any fears you may have or obstacles that arise. You’ll also learn:
The power of reframing and how to find opportunities in challenges
How to work with the subconscious mind to release your fears and emotions
WEEK 5 - TAKING ACTION
In our final week together, you’ll learn what it means to take aligned and inspired action. We’ll also cover:
How to make your vision a reality and create an action plan
How to work with the subconscious mind to insert your goal into the future
The investment for the program is $888 CAD (+ sales tax).
You will receive:
A workbook in print and hard copy to work through each week of the program
5 live weekly coaching sessions, with access to the replays if you aren’t available to attend live
Private community space to connect with other women in the group during the program
Lifetime access to all resources and materials provided during the program
Are you ready to get started? The next group starts in October 2023!